Flott svar, einhver með viti. En bæta smá við, Glútamín er aminósýra sem maður fær úr matvælum. “Food sources of glutamine include: * Animal sources: meat, fish, eggs, milk, yogurt, ricotta cheese, cottage cheese, * Plant sources: beans, spinach, parsley, cabbage. Small amounts of free L-glutamine are found in vegetable juices and fermented foods, such as miso.”